Saturday, 21 November 2015


Serves 6
Low carb
Vegetarian, easy, great value, kid friendly
Prep time : 10 minutes
Cooking time : 20 minutes

8 cups milk 

1 cup flour 

1 t salt 

2 T ground cinnamon

1 t baking powder 

2 T butter

2 T milk

Cooking instructions:
In a deep saucepan over a medium heat, heat the milk with the sugar until warm. In a mixing bowl, combing the flour, salt, cinnamon (or cassia) and baking powder.
Rub the butter into the mixture, then add the 2 T milk and combine until the mixture has a crumbly consistency.
Add the buttery flour mixture to the warm milk and simmer for 20 minutes, stirring occasionally.
Serve hot in tea cups or small bowls, sprinkled with a little ground cinnamon.

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