Saturday, 16 June 2018

Avocado, Tomato and Cucumber Salad



Ingredients

2 avocados, diced
1 English cucumber, sliced
3 tomatoes, diced
 ¼ cup red onion, sliced
2 Tablespoons olive oil
2 Tablespoons lemon juice
Salt and pepper
¼ cup Feta cheese

Instructions

In a large bowl combine avocado, cucumber, tomatoes and red onion. Gently toss. In a small bowl whisk the olive oil, and lemon juice. Add to the veggies and toss. Serve with crumbled feta cheese.

 Without cheese and olive oil.

(Recipe by - Serves: 4-6)

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Friday, 13 April 2018

Parmesan Garlic Roasted Green Beans


Instructions
  1. Preheat oven to 425 degrees.
  2. In a large bowl whisk the oil, garlic, egg and salt together.
  3. Toss in the green beans and coat well.
  4. Sprinkle in Parmesan on the green beans and toss gently.
  5. Place evenly on a greased baking sheet.
  6. Bake for 12-15 minutes or until golden.

Healthy Carrot Parmesan Fries



You can also add a touch of garlic for extra taste!

Tomato, Cucumber and Onion Salad


3 Tomatoes, 
3 cucumbers, 
1 onion, 
1/2 cup apple cider vinegar, 
1 teaspoon of cracked pepper, 
2 table spoons of sugar,
2 teaspoons of salt (or to taste))
1 cup of water, 
1/4 cup of olive oil, 
mix well.

Let it chill for 1-2 hours and serve! 
 
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